Topping our list of double chin exercises is this quick, easy and extremely effective yoga asana that helps to reduce a rigid double chin. Start by straightening your back and neck and hold the posture. Next, stretch your neck to the right as far as you can without exerting too much pressure. Hold this for 1-2 minutes before repeating the same drill towards your left side.
Daily facial yoga is truly the key to an enviable jawline and glowing skin. Case in point, this super easy exercise requires minimum effort but bears maximum results. All you need to do is sit up straight and make sure your back and shoulders are stern. Tilting your head upwards, close your lips tightly and form an “O” shape. Hold for 10-15 seconds before starting another repetition.
Wanna know how to get rid of double chin? Well, relieve the naughty days of your childhood again and chisel out your jawline with this quick and fun double chin exercise! Simply sit up straight with your back and neck aligned. Next, stick your tongue out as much as you can. Swish it from side to side till you feel your neck muscles tightening up.
This is by far one of the best double chin exercises we have ever tried and truth be told, the results are amazing. Rolling your neck in side-to-side rotations not only helps to reduce the appearance of a double chin but also alleviates painful neck cramps. Just turn your neck from the right to the left in a circular rotation, holding for five seconds on each side.
Believe us when we say this, chewing gum could be the ticket to the jaw of your dreams! One of the best tips to reduce double chin is to keep your facial muscles engaged and constant chewing action is a great facial workout tbh. Not only does this target the annoying fold between your neck and face but also helps to shed the baby fat off your cheeks quite efficiently.
